News
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- General
Men’s Health Week
Men’s Health Week is a reminder to check in, move more and prioritise your wellbeing. From small lifestyle changes to meaningful conversations, taking simple…
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- Aquatics
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- Blog
Why do we pause swimming lessons in winter?
Why do we pause swimming lessons in winter? As winter rolls in, something curious happens. Kids rug up and head to outdoor sports training and practice. Weekend mornings are spent on cold sidelines watching netball, soccer, football or hockey. Early starts,…
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- Blog
Why Year-Round Swimming Matters
As parents, we all want our children to feel confident, safe, and active, and swimming is one of the best ways to achieve all three.…
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- News
It’s World Mental Health Day!
It’s World Mental Health Day! World Mental Health Day is observed on 10 October each year as a global movement to raise awareness, reduce…
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- General
Making the most of your winter swimming lessons!
While winter invites us to slow down, staying in swimming lessons keeps confidence growing. Maintaining your child’s enrolment during these colder months is crucial…
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- News
Loneliness Awareness Week 2025
It’s Loneliness Awareness Week! Loneliness is a critical issue and is recognised as a public health priority for many countries around the world. However,…